My daughter and I were coming down with a cold and we had apple cider vinegar mixed with cranberry juice adnt hen a huge spoonful of honey. It was absolutely horrible but it was really weird. My cold seemed to totally and completely go away. We both turned in early and slept a good 10 hours and the next morning our noses were not stuffed up and our heads seems a lot clearer. It was like a miricle cure and I hope it will always work like that!