I think it is never too early to start to install those Healthy Eating Habits in your children. And in my opinion I think they younger the better! Instead of having those potato chip after noon snacks why not have a nice fresh fruit salad and you can make is a lot of fun too…a healthy snack does not need to be a boring stack. And instead of putting those brownies and cookies in their lunches why not put in a yogurt or a mixed bag of raisins and nuts. And you can go to http://www.EverydayHealthGirl.com to get great ideas and tips on healthy eating habits for your and your family. And remember that children really do learn by example so you have to start eating healthy as well – you may even lose a little weight and have more energy too. And when you sign up for their newsletter you will get their 23 page healthy eating guide which includes meal planning tips and even great recipes. This is definitely a must see site if you have children and a family that you would like to get and keep healthy! And with the holidays coming up quickly – why not serve some healthy dishes at your parties this year!